The whole package. Yoga+nutrition. Physical, mental+spiritual. The real deal. The no-more-hanging-out-in-the-shallow-end deal.
We're talking everything and a bag-o'-chips. (some dope, non-GMO chips, of course.)
When we work together holistically, we take everything into consideration. We look at all pieces of you - your body, your mind, your spirit - and then come up with a plan to make sure you feel whole. It always includes yoga, maybe a little nutrition, possibly a little shadow work, a whole bunch of guidance and whatever else you and I see fit.
And don't worry, we don't even have to be in the same country to dive into this.
when is holistic wellness with KASSIDY something you should pursue?